Posts Tagged ‘Nutrisystem’

The Secret of the Stars You Need to Know: NuKitchen Fresh NutriSystem

October 28th, 2009 admin

How to Eat Delicious Food and Lose Weight

Now you can eat like the Hollywood stars – for 6 bucks a meal! Nu-Kitchen, New York’s premiere fresh meal delivery program, has recently joined with NutriSystem to create a new, fresh (your food will be delivered fresh, not frozen) healthy meal plan for NutriSystem members: Nu-Kitchen Fresh. This is an amazing teaming. You not only get to eat incredible food prepared by chefs who are also cooking for A-list stars likes Sarah Jessica Parker and Molly Sims, but you also get to take advantage of the proven weight-loss science of Nutri System. Click HERE to get $30 off Nutrisystem NuKitchen Fresh Coupon + Free Shipping.


The foods prepared by Nu-Kitchen for the Nu-Kitchen Fresh plan are truly remarkable, and are all prepared to help you meet your weight loss goals. Omelets. Quesadillas. Savory roasts. Freshly baked desserts. The Nu-Kitchen Fresh plan will give you the most fresh and delicious meals designed to help you lose weight than you could even believe possible! NuKitchen Fresh has truly outdone itself.

Benefits of the Nu-Kitchen Fresh Plan:

  • Fresh, chef-prepared meals
  • All the food you need for the whole day, one breakfast, lunch and dinner and two snacks — You will no longer need to run to the grocery store to buy anything.
  • Over 100 different menu items – you can select Member’s Favorites or Choose Your Own: select only the meals that you like best.
  • Weight loss portioned
  • Wholesome, all natural foods
  • All for about $6 per serving. That’s about the cost of fast food for chef-prepared, delicious food!

Nu-Kitchen chefs freshly prepare your meal and snacks in their kitchens in New York, and then deliver them to you individually packaged and ready to be reheated and eaten in your own kitchen. It’s like having your own personal chef! One with your personal weight loss goals in mind at all times. Your food is healthy, fresh (and fresh food always tastes better), nutritious and delicious.

How Nutritious Is the Nu Kitchen Fresh Meal Plan? This part is important because you need to know what your NuKitchen Fresh meal will contain:

  • Calories: Averages 1400 calories daily
  • Daily Calorie Composition: On average, 44% good carbs, 34% healthy fat, 22% lean protein
  • Meal Composition: 3-4 oz. lean protein, 1 cup vegetables, ½ cup whole grains
  • Low in Saturated Fat: On average less than 10% of calories
  • Limited Sodium: Ranges from 200-523 mg. per meal, depending on meal
  • High in Fiber: On average 28g daily
  • Low in Sugar: Almost all meals average below 7g
  • No trans fats
  • No high fructose corn syrup
  • No hydrogenated oils
  • Delivery: Weekly in a climate controlled cooler

This meal plan is great for all types of people and lifestyles. From the busy executive to the already health-conscious mom, this diet plan works for everyone. Nu-Kitchen Fresh offers star-quality meals to every woman and man. Health, diet and ease are top priorities of Nu-Kitchen Fresh.

What are the Advantages of the NuKitchen Fresh Diet Plan Over Other Diet Plans?

  • eDiets – Better tasting food — guaranteed
  • Jenny Craig – No need for counselor visits, meals are fresh, not frozen, and all for about the same price.
  • Weight Watchers – More convenient. No counting. All your meals are prepared for you specifically to meet your goals.

This is a no-brainer:
Lose weight with FRESH, chef-prepared meals from real, wholesome foods delivered right to your door! The Nu-Kitchen Fresh Diet Plan can offer you everything you are looking for at an incredibly reasonable price. In fact, with your first order you get a free day of meals, PLUS free shipping. Satisfaction is guaranteed — so you can try the plan risk free NOW. Why not try eating like the stars? You deserve it!

Click here to start this diet now and take advantage of Nutrisystem’s $30 off + free shipping offer.

Common misspellings: Nukitchen, Nu Kitchen, Nutrasystem, NewKitchen, New Kitchen, NuKitchen Fresh, Nu Kitchen Fresh, Nukitchen Fresh

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How to Get Type 2 Diabetes Diet Food Free or $50 Off

September 20th, 2009 Diet Guru

In this blog we will review clinical studies for 2 diet plans for type 2 diabetes, and offers for free diet food or $50 off promotions plus free shipping.

A good diet plan for those with type II diabetes is one that works along with your medicine and helps you lose weight in healthy way. Better plans do all that plus help decrease or even eliminate the diabetes medication, lower the blood sugar levels, lower cholesterol and triglycerides levels. A plan is no good if you can’t stay on it long enough, so the plan meals must have sufficient choices for variety and taste. Recent studies suggest 2 programs have done well for this:

  1. Medifast: 2 Weeks of Free Type 2 Diabetes Diet Food Coupon + Free Shipping
  2. Nutrisystem: 3 Weeks of Type 2 Diabetic Diet Plan Coupon + Free Shipping

Medifast Type 2 Diabetes Diet Plan Study Review

Diabetes Diet Coupon

A recent study at Johns Hopkins University compared various aspects of Medifast and American Diabetic Association (ADA) recommended diet for type 2 diabetes patients for 34 weeks. The study concluded that nearly quarter of the users on Medifast reduced or completely eliminated their diabetes medication, compared to NONE on the ADA recommended diet. In addition, those on Medifast lost twice as much weight, and twice as many participants stayed on the program as compared with the ADA program. Plus 28% more people lost at least 5% of their original weight on Medifast than an the American Diabetic Association (ADA) program. How do they achieve such consistent and effective results? Simple: They use low glycemic carbs that taste good, fill you up and offer variety (meals, shakes, bars, …). Their low glycemic food help maintain blood sugar levels and insulin – a key in diabetes management. They also control hunger and keep you feeling full for longer time. In addition to their free food offer, you can also use $50 off Medifast Coupon + Free Shipping to save money.

NutriSystem Type 2 Diabetic Diet Plan Study Review Dr. Gary Foster of Temple University School of Medicine published a detailed study in Journal of American Medical Association comparing NutriSystem D and the diabetes support and education program (DSE). The 3-month study showed that the Nutrisystem D participants lost 16 times more weight, reduced blood sugar levels 5 times more, and had greater reductions in cholesterol, triglycerides and A1C levels compared to the DSE group. NutriSystem D is a low glycemic diabetes diet nutritionally-balanced and conveniently pre-packaged structured plan that can help with weight loss as well as blood sugar / insulin level control. Here is one more money saving offer for them: NutriSystem $50 Off Coupon + Free Shipping.

People with type II diabetes have to do a balancing act with carbs, proteins, fats and calories, while keeping the blood sugar in control. These 2 programs show good results in this balance. Consult your doctor and pick the program that is right for you.

Posted in Diet Weight Loss, Diets for men, Medifast Diet Plan, Nutrisystem Coupons Tags: , , , Comments Off

Nutrisystem 2 weeks free: The Latest Nutri System’s Promotion

July 14th, 2007 Diet Guru

Now that summer end is closing in, many online diet & weight loss programs are giving better and better deals to extend the dieting’s busiest season. Nutri System CouponTake the latest Nutrisystem’s Promotion. It is twice as good as its predecessor: Eat Nutrisystem 2 weeks Free.

As part of this promo, you get total 56 Free Nutrisystems meals: 114 diet breakfasts, 14 lunches, 14 snacks and 14 dinners. They are also throwing in Free Shipping with this deal. How to get this deal? Simple, click on a NutriSystems Coupon to place your order, select auto delivery at the checkout, and the savings will automatically be applied before you check out.

I would say it is a sweet deal, but then again, that kind of defeats the purpose for a diet program :-)

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Jenny Craig Program Vs Nutrisystem weight loss plan comparison: The plain facts

January 11th, 2007 admin

The Jenny Craig program and NutriSystem weight loss program differ when it comes to the guidance on limiting the use of  the bad carbs in the diet meal plan.

Jenny Craig Vs Nutrisystem Comparison

As everyone knows, the bad carbs  can cause the blood sugar and insulin levels to jump, which in turn can cause the storage of fat.  The good carbs
break down slowly in your body, hence encourage stable blood sugar levels. The bad carbs break down very quickly, and hence cause the insulin levels to spike, and most often leave you hungry even after a meal. Both programs support moderate use of good carbs. To help pick the good carbs from the bad carbs (and make some profit along the way :-) ), the NutriSystem Nourish program features an entire line of foods specially-formulated to include good carbs, those with low glycemic values. If you do not know what glycemic values are, they measure the quality of carbohydrates and their impact on your blood sugar levels.  as you might have guessed, the good carbs have low glycemic values, and the bad carbs have high glycemic values.

If you purchase the supplements, make sure to use Nutrisystem coupons to get extra fee supplies. The Nutrisystem entrees and desserts have a balanced amount of protein while still remaining low in fat.

To summarize:

Jenny Craig Program Nutrisystem Program
Good Carbs Moderation Moderation
Bad Carbs Yes No
Protein Moderation! Moderation
Fat Moderation Moderation
Posted in Jenny Craig Program, Nutrisystem Coupons Tags: 3 Comments »

Atkins Diet Plan Vs Nutrisystem comparison: The plain facts

January 6th, 2007 Diet Guru

The very fundamental philosophies of both the plans are different. The Atkins diet plan’s main focus is controlling the amount of carb intake, while pushing protein. NutriSystem weight loss program does not like bad carbs wither, but it does include portions of good carbohydrates. Nutrisystem also includes proteins, but nowhere as much as the Atkins plan. Interestingly, both Atkins and Nutrisystem are fine with fats, although Nutrisystem recommends moderation on fats.Atkins Diet Vs Nutrisystem Comparison

To summarize:

Atkins Diet Plan Nutrisystem Program
Good Carbs No Moderation
Bad Carbs No No
Protein Lots! Moderation
Fat Yes (Protein fats) Moderation

 

From the table above, it is clear that nutrisystem diet is more balanced, preaching moderation in all things. One thing to remember when starting any diet is to remember how long you would be able to sustain it, and be able to function normally in your day to day activities without feeling miserable with cravings. Since you have more variety to choose from for nutri system, in my experience, you would be able to maintain a healthy weight over many years without continuously thinking about being on a diet.
In conclusion, I would recommend Nutrisystem diet plan over Atkins diet plan.

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nutrisystem diet comparisons to the FDA chart

January 4th, 2007 nutri system

Nutrisystem reviews results: nutrisystem diet comparisons to the FDA chart show some interesting findings!

The latest FDA chart published recently shows the Dietary Guidelines for Americans to eat and stay healthy.  There has been great interest in the Nutrisystem weight loss program As the findiings below show, the Nutrisystem diet meets or exceeds the FDA and USDA standards for healthy eating.

The NutriSystem Nourish meal plans:nutrisystem diet FDA comparison

  • Provide approximately 55% of the calories from low-glycemic, “good” carbohydrates, 25% of the calories from protein, and 20% of the calories from fat.
  • Contain less than the recommended limit of sodium per day (which, by the way, is good.)
  • Contain less than half the maximum allowed calories from trans and saturated fats
  • Consistent in choosing lean, low-fat and non-fat meats like the guidelines recommend
  • Include the ability to get half your servings of carbohydrates in the form of whole grains and the other half from enriched or whole-wheat sources, as suggested
  • Recommend at least 4 ½ cups of fruits and vegetables, which is what is advised in the report

In summary, nutrisystem diet comparisons to the FDA chart show favorable results.  So now go ahead and lose that weight! (An no need to dash diet :-) )

To learn more about the Nutrisystem reviews results and Free Online Diets, get nutrisystem coupons HERE.  Good luck, and Happy dieting!

Posted in Nutrisystem Coupons Tags: 3 Comments »