Posts Tagged ‘Medifast’

Medifast: The Diet Method Helping Seniors Lose Weight

January 15th, 2010 admin

Maintaining a healthy weight is important for people of all ages.  As you get older, it becomes even more important so that you can maintain your overall state of health.  Medifast has meal plans specially designed to meet the needs of people over the age of 70.  They have developed a program called the Medifast for Seniors Program.  It is convenient and simple to follow.  Medifast emphasizes eating at regular intervals throughout the day.

With the help of a physician, you chose a meal plan that will work best for you.  Once you have selected a meal plan, you will be able to choose from over 70 delicious Medifast Meals including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot beverages, bars and puddings.  You also get to choose your “lean” meats and “green” vegetables and healthy snacks.  All in all, you are able to eat regularly and in a healthy manner specifically designed for adults in your stage of life.

Medifast also recommends that you have an exercise program that fits your needs.  Once again, you will need to work with your physician to find what will work best for you in your weight loss goals, but even those over age 70 should be exercising to some degree. 

The Medifast for Seniors Program has proven successful for many adults over 70.  We would recommend it if you are looking for a healthy, reliable weight loss program.  If you are considering trying the Medifast weight loss program, there are coupons and specials available.  Click here to get $50 Medifast coupons.

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Can Medifast Help Your Teen Lose Weight?

January 1st, 2010 admin

Sometimes weight lose can be hardest for those in their teen years.  Have you or your teen tried just about every diet plan out there, without success?  We have found that the Medifast for Teens Program has been very successful in helping teens reach their weight loss goals.  As a teen’s body continues to grow, achieving and maintaining a healthy weight is crucial to his or her overall state of health.  Medifast has meal plans specially designed to meet the needs of adolescents 13-18 years of age.  The Medifast meal plans for teens are convenient, which is important for their busy lifestyles.  Like other Medifast meal plans, they emphasize portion controlled eating at regular intervals throughout the day.

Medifast can help you or your teen achieve the healthy weight that’s right for you.  Maintaining a healthy weight allows you to live life to the fullest.  More than 60 Medifast Meals are available on this plan to complement your healthy eating meal plan.  Medifast has been recommended by over 15,000 physicians and proven successful in multiple clinical studies.

The Medifast for Teens Program works by structuring a Weight Loss Plan or a Weight Maintenance Plan.  To start, your Body Mass Index is calculated so that you can determine which plan to choose.   Medifast recommends you consult a physician or pediatrician to help determine which plan is best for you.  The Weight Loss Plan is to help you reach your goal weight by promoting gradual weight loss through healthy food choices.  The Weight Maintenance Plan helps you maintain your current weight as you grow taller through healthy eating choices.  The Medifast Meals used for either plan will provide you with convenient, great-tasting, healthy, portion- and calorie-controlled foods that can be used either as add-ons or as snacks.  The Medifast for Teens Program is high in fiber, combining the unlimited use of whole grains, fruits and vegetables with fiber-rich Medifast meals.

The Medifast for Teens is a great program tailored specifically for those with a busy lifestyle.  It is especially important to teach teens who are struggling with weight loss early in life how to eat healthy and maintain a healthy lifestyle.  We would highly recommend this program to all teens looking for success!

If you are considering starting the Medifast Diet Plan, you can find valuable coupons online to help you save money.  Click here for free Medifast coupons.

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How to Get Type 2 Diabetes Diet Food Free or $50 Off

September 20th, 2009 admin

In this blog we will review clinical studies for 2 diet plans for type 2 diabetes, and offers for free diet food or $50 off promotions plus free shipping.

A good diet plan for those with type II diabetes is one that works along with your medicine and helps you lose weight in healthy way. Better plans do all that plus help decrease or even eliminate the diabetes medication, lower the blood sugar levels, lower cholesterol and triglycerides levels. A plan is no good if you can’t stay on it long enough, so the plan meals must have sufficient choices for variety and taste.

Recent studies suggest 2 programs have done well for this:
1. Medifast: 2 Weeks of Free Type 2 Diabetes Diet Food Coupon + Free Shipping
2. Nutrisystem: 3 Weeks of Type 2 Diabetic Diet Plan Coupon + Free Shipping

Medifast Type 2 Diabetes Diet Plan Study Review
A recent study at Johns Hopkins University compared various aspects of Medifast and American Diabetic Association (ADA) recommended diet for type 2 diabetes patients for 34 weeks. The study concluded that nearly quarter of the users on Medifast reduced or completely eliminated their diabetes medication, compared to NONE on the ADA recommended diet. In addition, those on Medifast lost twice as much weight, and twice as many participants stayed on the program as compared with the ADA program. Plus 28% more people lost at least 5% of their original weight on Medifast than an the American Diabetic Association (ADA) program.

How do they achieve such consistent and effective results? Simple: They use low glycemic carbs that taste good, fill you up and offer variety (meals, shakes, bars, …). Their low glycemic food help maintain blood sugar levels and insulin – a key in diabetes management. They also control hunger and keep you feeling full for longer time.

In addition to their free food offer, you can also use $50 off Medifast Coupon + Free Shipping to save money.

NutriSystem Type 2 Diabetic Diet Plan Study Review
Dr. Gary Foster of Temple University School of Medicine published a detailed study in Journal of American Medical Association comparing NutriSystem D and the diabetes support and education program (DSE). The 3-month study showed that the Nutrisystem D participants lost 16 times more weight, reduced blood sugar levels 5 times more, and had greater reductions in cholesterol, triglycerides and A1C levels compared to the DSE group. NutriSystem D is a low glycemic diabetes diet nutritionally-balanced and conveniently pre-packaged structured plan that can help with weight loss as well as blood sugar / insulin level control.

Here is one more money saving offer for them: NutriSystem $50 Off Coupon + Free Shipping.

People with type II diabetes have to do a balancing act with carbs, proteins, fats and calories, while keeping the blood sugar in control. These 2 programs show good results in this balance. Consult your doctor and pick the program that is right for you.

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