Diets are a dime a dozen in today’s world; however, have you considered which diet plan is best suited to meet your needs and busy lifestyle? Diet plans for people on the go are best suited for busy people like you who don‘t have time to devote to a conventional diet. Many people come up with a thousand excuses why they can’t lose weight. One common excuse is that they are too busy, too stressed or just have other more important priorities; however, many of today’s diets are geared for people who don‘t have a whole lot of time to dedicate to dieting.
This is why it is imperative to find the ideal diet plan that meets your needs and lifestyle. Some excellent diet plans for extra busy people are weight loss diets that you can take with you and don’t require a whole lot of preparation. Continue reading to see if any of the diets below strike your fancy.
Pre-made Food Options
Pre-made food diets are another option when considering meals that are fast and easy. The crème de la crème of pre-made food diets is Nutrisystem. It has been around for many years and famous celebrities such as Marie Osmond and Janet Jackson endorse it.
Nutrisystem is a well-known, convenient diet plan that delivers pre-made meals and snacks to dieters. All you have to do is receive the
and eat the foods inside the package because each meal and snack is perfectly portioned, so you’ll lose weight, just by eating the foods provided. The best part is Nutrisystem also has individualized diet plans for men, women, and diabetics.
And right now, you can save even more on Nutrisystem because they are offering a spectacular deal! Use this Nutrisystem coupon to receive an instant discount and you’ll be well on your way to losing weight and feeling great!
Weight Loss Shakes
You can make your own weight loss shakes, but if you’re short on time, you can buy pre-made weight loss shakes by Slim·Fast. You can drink one to replace a meal, or drink two a day to replace two meals and then have a sensible dinner. Slim·Fast shakes are perfect for people constantly on the go. Each shake is already perfectly measured and packaged. All you have to do is grab one or two of these for breakfast and lunch and you are good to go.
Slim·Fast shakes come in a variety of flavors, chocolate, strawberry, vanilla and chocolate malt, so you’ll never get bored. They also have snack drinks as well, so if you don’t have time to eat a snack, you can drink a snack shake instead. An added benefit of these weight loss shakes is that they also contain a solid amount of essential vitamins and minerals, so you’ll feel energized all day long.
Slim·Fast Shake: Serving Size: 1 Calories: 190: Fat: 6 grams: Protein: 10 grams: Carbs: 25 grams
Low-Sugar Weight Loss Shakes
If you’re diabetic, you no longer have to be envious of your non-diabetic counter-parts who enjoy weight loss shakes. That’s because Glucerna among many other diabetic diet drink manufacturers have come up with low-sugar meal replacement shakes. These are not only low in sugar, but also taste great. Plus, they have a special ingredient called chromium iodinate, which helps control blood sugar spikes. So you’ll fee fuller longer and be able to keep your blood sugar levels in check.
Glucerna shakes are also ideal for people who are lactose intolerant and for people who follow a gluten-free diet. They also contain 27 essential vitamins and minerals and come in a wide variety of flavors, so you’ll get to enjoy a different flavor for each meal.
Glucerna Shake: Serving Size: 1: Calories: 200: Fat: 7 grams: Protein: 10 grams: Sugars: 6 grams: Carbs: 27 grams
Meal Replacement Bars
Meal replacement bars are perfect when you’re on the go and need to grab something while you’re driving to work or just need to eat something, but don’t have time to sit down and enjoy a meal. A great example of an ideal meal replacement bar is one that has a good balance of protein, carbs, and essential vitamins and minerals. One that possesses all of these characteristics is the Nutribar made by Stella Pharmaceuticals. One of these meal replacement bars has 24 vitamins and minerals and is a perfect post-work out snack or can replace an entire meal. However, keep in mind that one bar does contain 24 grams of sugar, so you may only want to eat these once a week when you don’t have time to grab anything else.
Nutribar: Serving Size: 1 bar: Calories: 250: Fat: 8 grams: Protein: 13 grams: Carbs: 32 grams
Fat, calories, protein and carbs all vary according to the meal consumed.
Even if you are incredibly busy, you can utilize these unconventional diets to help you shed those unwanted pounds. These simple, yet effective weight loss diets are ideal for people who don’t have time to cook regular well-balanced meals. You can follow one or a variety of these diets to maximize your weight loss potential. No more excuses and no more if’s and’s or but’s about it.