Free Online Diets Reviews

I came across this latest weight loss studies that caught my attention. The study was done by The University of Massachusetts Medical School on various popular diet plans for their effectiveness on improving heart health. Per the study results published in the Journal of the American Dietetic Association October issue, the Weight Watchers Diet Plan “significantly outperformed others in their ability to reduce the risk of cardiovascular disease.” The Weight Watchers High Carbohydrate plan scored slightly higher than the Weight Watchers New Glucose Revolution and Weight Watchers High Protein plans. The study notes that these programs did so well due to their emphasis on fruits & vegetables, higher whole grain composition and lower trans fats.

Ornish, Zone, South Beach Phase 2, Atkins, and South Beach Phase 3 were the others that scored well as well in this study. Interestingly, the US government’s USDA Food Guide Pyramid did not do so well in cardiovascular disease prevention.

The study concludes that the high scoring plans like WeightWatchers not only help lose weight, but also maximize cardiovascular risk reduction over a long period of time.

If you are considering this diet, Here is a special offer to save you money while doing it: Use this Weight Watchers Online Coupon link to save $20. You save money right at the sign up, and is valid for 3 months savings.

Good luck!

I found several great coupons for Weight Watchers Online Weight-loss program. All these coupons give you discounts in addition to the usual freebies you get when you join WeighWatchers online.

• $20 Off Weight Watchers Coupon: This deal gives you over $20 off the Weight Watchers program online.  The WeightWatchers online gives you free access to their weight watchers community boards, tons of free low calorie recipes with weight watcher points, weight watchers restaurant points guides, Online weight watchers calculators, and core plan recipes.
• Lose 30% EXTRA weight with Free WeightWatchers eTools: When you join Weight Watchers, you get free access to their online eTools. The research has shown that you could lose extra 30% of weight without any extra charges.
• Weight Watchers Scales $10 off + Free Shipping: Start your weight loss diet program right by keeping track of your progress. This deal gives you $10 off the official Weight Watchers scales plus free shipping.
• 55% Off Weight Watchers Cookbooks: You can get a lot of Weight Watchers recipes for free on the weight watchers community boards. But if you prefer cookbooks in addition, you have a lot of choices.

That’s all for today! I am working on my Weight Watchers review for a future blog.